Fat in the body it also has several benefits for the human body. One is the existence of a study conducted by the University of California which revealed that fat cells located under the skin layer can protect the body from infection. They believe that this fat can kill bacteria and other microbes. No only that. Following are the other benefits of body fat that we get from various sources.
1. Keeping the body to keep warm
Accumulation of fat contained in the body that has a function similar to the layers of clothing that will make your body becomes warm.
2. Helping the allocation of nutrients
Body fat was also able to play an important role to distribute nutrients and vitamins to the entire body. Vitamins A, D, E, and K are stored and distributed through the fat.
3. Increase fertility
It turns out that fat is also very important for the human reproductive system as a whole. Fat contained in sufficient quantities can also help you to have a normal menstrual cycle and and can also accelerate the occurrence of pregnancy. Lack of fat may disrupt the menstrual cycle and fertility is not good for women.
4. Can increase sexual arousal
Too much fat can also increase sexual arousal. According to the study, women who lack of fat around 20 to 32 percent can decrease sex drive by 12 percent.
That Some benefit from the presence of fat in the body. Too have uncontrolled fat can also lead to many diseases that can attack the body. Therefore, you should be able to control the fat in your body. A few of us may be useful.
Greetings Healthy